Let’s work together

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we’re all golden sunflowers inside~Allen Ginsberg

Initial assessment + counseling

We are all very different, inside and outside. together we can partner to figure out how best to help you bloom and blossom to reach the level of health that you desire.

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every seashell has a story~jack bauer

Follow-up assessment + counseling

everyone has their own story and it is crucial to discover that story. then we can set into motion, steps that will evolve, as your journey to optimal health progresses.

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You’ve got to endure through the rainstorm to see the rainbow~anonymous

DIET-INDUCED sensitivity testing

your health journey is an adventure. sometimes obstacles like food sensitivities get in the way, but together we can weather the storm to find the rainbow.

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remember to celebrate milestones as you prepare for the road ahead~nelson mandela

customized Corporate speaking

there are many curves along the road of your health voyage.  Celebrate your success and then move on to the next turn. in the workforce, optimal health can improve employee presence.

Frequently Asked Questions

What Is functional medicine health Coaching?

This type of coaching involves working with a patient to find the root cause of the health issues they are experiencing. a customized plan is built using nutrition, supplements, exercise and lifestyle changes to get them back to optimal health. the coach offers support in the implementation of the plan to help address any barriers and working through the day-to day challenges.

Is Coaching a Type of Therapy?

Coaches and therapists both work to facilitate behavior change in their patients and clients often through similar methods such as motivational interviewing or mindfulness training. Therapists tend to focus more on mentally-based conditions while coaches focus more to improve the self-identified health issues of their clients.

Who Hires a functional medicine dietitian?

a client would hire this type of practitioner if they are interested in working with a dietitian who has specialized training in functional medicine nutrition. for example, My training was through the Functional nutrition alliance run by andrea nakayama as well as through the dietetic practice group, Dietitians in integrative and functional medicine.

How Does One Become a registered dietitian?

steps to become a registered dietitian (RD)

  • Earn an accredited Bachelor’s or Master’s Degree (starting in 2024 a graduate degree will be required for new RD’s)
  • complete a dietetic internship
  • pass the commission on dietetic registration (cdr) exam
  • obtain a state license or certification
  • maintain state and registration requirements

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